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<channel>
	<title>Ben and Alonna &#187; volleyball</title>
	<atom:link href="http://www.benandalonna.com/tag/volleyball/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.benandalonna.com</link>
	<description>Living vicariously through ourselves...</description>
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		<title>Goodbye Idaho</title>
		<link>http://www.benandalonna.com/2010/09/goodbye-idaho/</link>
		<comments>http://www.benandalonna.com/2010/09/goodbye-idaho/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 12:25:52 +0000</pubDate>
		<dc:creator>Alonna</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[boise]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[volleyball]]></category>

		<guid isPermaLink="false">http://www.benandalonna.com/?p=3285</guid>
		<description><![CDATA[Unfortunately, moving on in life means leaving something behind.  Here&#8217;s a few things that Ben and I will miss the most about Idaho:
Thursday Night Mountain Biking
For 7 years we&#8217;ve been mountain biking on Thursday nights with a fun group of friends, usually followed by pizza and beer.  Thursday night will never be the same [...]]]></description>
			<content:encoded><![CDATA[<p>Unfortunately, moving on in life means leaving something behind.  Here&#8217;s a few things that Ben and I will miss the most about Idaho:</p>
<div id="attachment_3286" class="wp-caption alignright" style="width: 310px"><a href="http://www.benandalonna.com/wp/wp-content/uploads/2010/09/Boise_from_Tablerock.JPG"><img class="size-medium wp-image-3286" title="Goodbye Boise, we'll miss you" src="http://www.benandalonna.com/wp/wp-content/uploads/2010/09/Boise_from_Tablerock-300x225.jpg" alt="Goodbye Boise, we'll miss you" width="300" height="225" /></a><p class="wp-caption-text">Goodbye Boise, we&#39;ll miss you</p></div>
<p><strong>Thursday Night Mountain Biking</strong><br />
For 7 years we&#8217;ve been mountain biking on Thursday nights with a fun group of friends, usually followed by pizza and beer.  Thursday night will never be the same again&#8230;</p>
<p><strong>HP Lunch Volleyball</strong><br />
Summer at HP means volleyball!  During lunch I ducked out of work to play sand and grass volleyball.  Any volleyball skills I may have, I owe to these guys.  They&#8217;re awesome players and friends, and I will never forget them.</p>
<p><strong>Friends and Coworkers</strong><br />
Ben and I have gotten to know a lot of really great people here in Boise.  The hardest part of saying goodbye is knowing that we&#8217;re losing the potential of spending more time with them.  To all of our friends and coworkers &#8211; we will miss you!</p>
<p><strong>Alonna&#8217;s Soccer Team</strong><br />
I&#8217;ve had a blast playing on a women&#8217;s soccer team in Boise.  Anything we lack in skills we&#8217;ve more than made up for by running our butts off and never giving up.  Go Bombers!</p>
<p><strong><a href="http://www.cityofboise.org/RidgeToRivers/" onclick="pageTracker._trackPageview('/outgoing/www.cityofboise.org/RidgeToRivers/?referer=');">Ridges to Rivers</a> trail system</strong><br />
They just keep getting better &#8211; <span id="more-3285"></span>the hiking and biking trails in the Boise foothills are awesome.  I don&#8217;t think we&#8217;ll have any trouble finding great mountain biking in Colorado, but having nice trails within biking distance of our house is a huge benefit of living here.</p>
<div id="attachment_3291" class="wp-caption alignleft" style="width: 210px"><a href="http://www.benandalonna.com/wp/wp-content/uploads/2010/09/IMG_0750.JPG"><img class="size-medium wp-image-3291" title="Beautiful Stanley" src="http://www.benandalonna.com/wp/wp-content/uploads/2010/09/IMG_0750-300x225.jpg" alt="Beautiful Stanley" width="200" height="150" /></a><p class="wp-caption-text">Beautiful Stanley</p></div>
<p><strong>Stanley, Idaho</strong><br />
Idaho has it&#8217;s share of gorgeous scenery, and our favorite by far is the Sawtooth Mountains.  Stanley is a small quiet town with beautiful views and home of the famous Fisher-Williams epic bike trail.</p>
<p><strong>Boise Greenbelt</strong><br />
Our house is within walking distance of a 25-mile long paved path along the Boise River, called the greenbelt.  It&#8217;s perfect for jogging, walking, or biking through town.</p>
<p><strong>Society of Women Engineers &#8211; Southwest Idaho Section</strong><br />
I&#8217;ve been lucky to work with a group of women engineers dedicated to encouraging girls to pursue math and science careers.  I&#8217;ve learned a lot by being a part of this group and made some great friends along the way.  Keep it up ladies!</p>
<p><strong>Living 5 Minutes from the Airport</strong><br />
I don&#8217;t think this concept exists in Colorado.</p>
<p><strong>Clear skies and long summer days</strong><br />
Boise weather is perfect &#8211; it&#8217;s almost always sunny and clear, with dry desert heat.  Also, being situated on the edge of Mountain Time Zone, Boise gets sunlight well past 9pm in the summer.</p>
<div id="attachment_3295" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.benandalonna.com/wp/wp-content/uploads/2010/09/Kim_Visit_22-Bike-Ride-Ben-and-Alonna1.JPG"><img class="size-large wp-image-3295" title="Off to our Next Adventure" src="http://www.benandalonna.com/wp/wp-content/uploads/2010/09/Kim_Visit_22-Bike-Ride-Ben-and-Alonna1-1023x768.jpg" alt="Off to our Next Adventure" width="400" height="300" /></a><p class="wp-caption-text">Off to our Next Adventure</p></div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Galapagos Islands &#8211; Hanging out on land</title>
		<link>http://www.benandalonna.com/2010/02/galapagos-islands-hanging-out-on-land/</link>
		<comments>http://www.benandalonna.com/2010/02/galapagos-islands-hanging-out-on-land/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 02:00:17 +0000</pubDate>
		<dc:creator>Alonna</dc:creator>
				<category><![CDATA[01.09 - Ecuador]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[volleyball]]></category>

		<guid isPermaLink="false">http://www.benandalonna.com/?p=2365</guid>
		<description><![CDATA[Here&#8217;s a few things Ben and I did while hanging out in the Galapagos Islands after our cruise&#8230;
&#160;
Volcano Tour &#8211; By Horse
I&#8217;m no fan of horses. I guess it&#8217;s because I had a bad experience as a kid, but still I just don&#8217;t see the point. I&#8217;d rather walk than put my life in the [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a few things Ben and I did while hanging out in the Galapagos Islands after our cruise&#8230;<br />
&nbsp;</p>
<h3>Volcano Tour &#8211; By Horse</h3>
<p>I&#8217;m no fan of horses. I guess it&#8217;s because I had a bad experience as a kid, but still I just don&#8217;t see the point. I&#8217;d rather walk than put my life in the hands of a strong-minded animal. So naturally I was disappointed when I learned that the only way to see the huge active volcano on Isabela Island was on horseback. But I really wanted to see the volcano, so I convinced myself that I could do it.</p>
<p>Long story short, we both survived and it was worth it. The horses were very tame and we didn&#8217;t have any problems, although I was completely terrified the entire time.<br />
&nbsp;<br />

<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_8786-1200x900.jpg" title="Ben riding a horse" class="shutterset_singlepic1956" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1956&amp;width=300&amp;height=200&amp;mode=" alt="Ben riding a horse" title="Ben riding a horse" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_8794-1200x900.jpg" title="Horseback riding in Isabela" class="shutterset_singlepic1957" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1957&amp;width=300&amp;height=200&amp;mode=" alt="Horseback riding in Isabela" title="Horseback riding in Isabela" />
</a>
<span id="more-2365"></span></p>
<p>The volcano is called Sierra Negra, and it&#8217;s a huge crater that is constantly letting off steam. It&#8217;s actually the largest active volcano crater in the world (one crater in Africa is larger, but inactive).<br />
&nbsp;<br />

<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1729-1200x800.jpg" title="Sierra Negra Crater" class="shutterset_singlepic1939" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1939&amp;width=300&amp;height=200&amp;mode=" alt="Sierra Negra Crater" title="Sierra Negra Crater" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1732-1200x800.jpg" title="Sierra Negra Crater" class="shutterset_singlepic1940" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1940&amp;width=300&amp;height=200&amp;mode=" alt="Sierra Negra Crater" title="Sierra Negra Crater" />
</a>
</p>
<p>After seeing Sierra Negra, we hiked to another active volcano called Volcano Chico. This one doesn&#8217;t look like a volcano at all, it&#8217;s more of a general area of volcanic activity. We walked around in lava fields with cool-looking cactus, and enjoyed great views of the rest of Isabela Island.<br />
&nbsp;<br />

<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1736-1200x800.jpg" title="Hiking near Sierra Negra Volcano" class="shutterset_singlepic1941" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1941&amp;width=300&amp;height=200&amp;mode=" alt="Hiking near Sierra Negra Volcano" title="Hiking near Sierra Negra Volcano" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1742-1200x800.jpg" title="Volcano Chico on Isabela" class="shutterset_singlepic1942" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1942&amp;width=300&amp;height=200&amp;mode=" alt="Volcano Chico on Isabela" title="Volcano Chico on Isabela" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1748-1200x800.jpg" title="Alonna" class="shutterset_singlepic1944" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1944&amp;width=300&amp;height=200&amp;mode=" alt="Alonna" title="Alonna" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1751-1200x800.jpg" title="Cactus on Isabela" class="shutterset_singlepic1945" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1945&amp;width=300&amp;height=200&amp;mode=" alt="Cactus on Isabela" title="Cactus on Isabela" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1753-800x1200.jpg" title="Cactus on Isabela" class="shutterset_singlepic1946" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1946&amp;width=300&amp;height=200&amp;mode=" alt="Cactus on Isabela" title="Cactus on Isabela" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1763_crop-1200x800.jpg" title="View of Isabela" class="shutterset_singlepic1947" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1947&amp;width=300&amp;height=200&amp;mode=" alt="View of Isabela" title="View of Isabela" />
</a>
</p>
<hr />
<h3>An Evening in Isabela</h3>
<p>Our first night on Isabela, Kristina, who worked at our hotel, took us around town. We ended up at a cool bar with a wall full of iguanas. Lucky us we also happened to be there right in time for a few games of volleyball!<br />
&nbsp;<br />

<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_8745-1200x900.jpg" title="Iguanas taking over this bar" class="shutterset_singlepic1951" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1951&amp;width=300&amp;height=200&amp;mode=" alt="Iguanas taking over this bar" title="Iguanas taking over this bar" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_8749-1200x900.jpg" title="Hanging out in Isabela" class="shutterset_singlepic1953" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1953&amp;width=300&amp;height=200&amp;mode=" alt="Hanging out in Isabela" title="Hanging out in Isabela" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_8747-1200x900.jpg" title="Hanging out in Isabela" class="shutterset_singlepic1952" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1952&amp;width=300&amp;height=200&amp;mode=" alt="Hanging out in Isabela" title="Hanging out in Isabela" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_8754-1200x900.jpg" title="Volleyball in Isabela" class="shutterset_singlepic1958" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1958&amp;width=300&amp;height=200&amp;mode=" alt="Volleyball in Isabela" title="Volleyball in Isabela" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_8761-1200x900.jpg" title="Sunset from Puerto Villlamil" class="shutterset_singlepic1954" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1954&amp;width=300&amp;height=200&amp;mode=" alt="Sunset from Puerto Villlamil" title="Sunset from Puerto Villlamil" />
</a>
</p>
<hr />
<h3>Isabela Bay Tour</h3>
<p>We took a tour of the bay near Puerto Villamil, which is gorgeous with clear blue water, black lava rock, and green mangroves.  We saw a billion iguanas, a few penguins, one blue-footed boobie, and then went snorkeling with sea turtles and a big sting ray. After a hike around one of the islands, we returned to find a sea lion hanging out in our boat. I think this happens a lot, because the boat owners seem to be a bit disgusted with the sea lions. But I got a kick out of it.<br />
&nbsp;<br />

<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1664-1200x800.jpg" title="Our cute boat" class="shutterset_singlepic1934" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1934&amp;width=300&amp;height=200&amp;mode=" alt="Our cute boat" title="Our cute boat" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1668-1200x800.jpg" title="Iguanas and crabs" class="shutterset_singlepic1935" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1935&amp;width=300&amp;height=200&amp;mode=" alt="Iguanas and crabs" title="Iguanas and crabs" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1675-1200x800.jpg" title="Iguanas digging holes for nesting" class="shutterset_singlepic1936" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1936&amp;width=300&amp;height=200&amp;mode=" alt="Iguanas digging holes for nesting" title="Iguanas digging holes for nesting" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1708-1200x800.jpg" title="Lava rocks and mangroves" class="shutterset_singlepic1937" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1937&amp;width=300&amp;height=200&amp;mode=" alt="Lava rocks and mangroves" title="Lava rocks and mangroves" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_1711-1200x800.jpg" title="The sea lion that took over our boat" class="shutterset_singlepic1938" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1938&amp;width=300&amp;height=200&amp;mode=" alt="The sea lion that took over our boat" title="The sea lion that took over our boat" />
</a>
</p>
<hr />
<h3>Tortuga Bay</h3>
<p>One day in Puerto Ayora we walked to Tortuga Bay, which is a large beach 40 minutes outside of town. It was fairly uneventful, except for some amusing iguanas on the beach. If you got too close to them, they&#8217;d start to run which looks pretty funny with their short legs.<br />
&nbsp;<br />

<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_5908-1200x900.jpg" title="Iguana on Tortuga Beach" class="shutterset_singlepic1949" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1949&amp;width=300&amp;height=200&amp;mode=" alt="Iguana on Tortuga Beach" title="Iguana on Tortuga Beach" />
</a>
 
<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_5915-900x1200.jpg" title="Iguana and his tracks" class="shutterset_singlepic1950" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1950&amp;width=300&amp;height=200&amp;mode=" alt="Iguana and his tracks" title="Iguana and his tracks" />
</a>
</p>
<p>These cactus trees are all over the Galapagos. The cactus evolved to grow into tall trees so that the giant tortoises and iguana wouldn&#8217;t eat them.  I&#8217;m not sure the photo captures it accurately, but they look really cool.<br />
&nbsp;<br />

<a href="http://www.benandalonna.com/wp/wp-content/gallery/galapagos-islands-land/img_5900-900x1200.jpg" title="Cool cactus trees in the Galapagos" class="shutterset_singlepic1948" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=1948&amp;width=300&amp;height=200&amp;mode=" alt="Cool cactus trees in the Galapagos" title="Cool cactus trees in the Galapagos" />
</a>
</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Another 1st Place! &#8211; Volleyball</title>
		<link>http://www.benandalonna.com/2008/06/another-1st-place-volleyball/</link>
		<comments>http://www.benandalonna.com/2008/06/another-1st-place-volleyball/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 00:33:36 +0000</pubDate>
		<dc:creator>Alonna</dc:creator>
				<category><![CDATA[2008]]></category>
		<category><![CDATA[volleyball]]></category>

		<guid isPermaLink="false">http://www.benandalonna.com/?p=45</guid>
		<description><![CDATA[I have to say I do enjoy winning    Last night I won another 1st place victory &#8211; this time in a Volleyball Tournament.  The tournament was organized by some volleyball players at HP.  It&#8217;s played on the grass with four people on a team.  We played on Wednesday nights for three weeks in [...]]]></description>
			<content:encoded><![CDATA[<p>I have to say I do enjoy winning <img src='http://www.benandalonna.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Last night I won another 1st place victory &#8211; this time in a Volleyball Tournament.  The tournament was organized by some volleyball players at HP.  It&#8217;s played on the grass with four people on a team.  We played on Wednesday nights for three weeks in a row, and it just finished last night.  It was a lot of fun, here&#8217;s a photo of the entire group (32 players).</p>
<p style="text-align: center;">
<a href="http://www.benandalonna.com/wp/wp-content/gallery/posts_2008/volleyball_group_crop.jpg" title="" class="shutterset_singlepic668" >
	<img class="ngg-singlepic" src="http://www.benandalonna.com/wp/wp-content/plugins/nextgen-gallery/nggshow.php?pid=668&amp;width=300&amp;height=191&amp;mode=" alt="volleyball_group_crop.jpg" title="volleyball_group_crop.jpg" />
</a>
</p>
<p style="text-align: center;">(I&#8217;m in the front row, middle-left, light blue shirt)</p>
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